INFRARED SAUNA

Unlock deep recovery with the power of infrared heat. Unlike traditional saunas, infrared light penetrates beneath the skin to promote cellular repair, reduce inflammation, and accelerate muscle recovery. Whether you’re training hard or managing daily stress, infrared therapy helps you detox, relax, and rebuild from the inside out.

COLD PLUNGE

Reset your body and sharpen your mind with deliberate cold exposure. Our guided cold plunges reduce muscle soreness, boost circulation, and activate your body’s natural recovery response. It’s the ultimate reset — improving focus, resilience, and overall performance.

COMPRESSION LOUNGE

Accelerate your recovery with targeted compression therapy. Using pneumatic technology, our compression systems enhance blood flow, reduce swelling, and flush out metabolic waste — leaving your legs lighter, faster, and ready to go again. Perfect between sessions or post-competition.

Ready to Recover Better? Come Check Us Out!